Small Acts of Kindness | Sahiba Sangha | TEDxLangleyED скачать в хорошем качестве

Small Acts of Kindness | Sahiba Sangha | TEDxLangleyED

Sahiba battled borderline personality disorder, depression , anxiety and bullies all at once. She went through a rough time for three long years. Every night Sahiba would go to sleep hoping to be dead by morning because she dreaded facing her bullies in school. She dreaded sitting alone at lunch and not being offered a single kind smile. She dreaded being around people. Mean people. Sahiba's mental health depleted day by day and she felt that she couldn’t do anything about it. She couldn’t stand up to her bullies, couldn’t stop self harming , couldn’t stop feeling worthless. Her whole journey of accepting herself started from being kind to herself. Through her talk Sahiba wants everyone to be kind to themselves and others. She wants to change the world by making people realize how small acts of kindness matter the most. Sahiba Sangha is a Full time Humanitarian and a part time Motivational Writer , Pursuing a Bachelor's Degree in Criminology. After battling through BPD , Depression and Anxiety in high school , she now wants to spread the idea of how small acts of kindness can change the world to be a better place to live in. Her Journey from being suicidal to loving every inch of her cellulite has been an inspiration for her family and friends. From crossing out mean things behind washroom doors to giving pep talks and writing about issues that matter. She has put her best foot forward to change the world , one person at a time. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx