The ONLY Way To Stop Procrastinating | English & Chill with Jennie | English Podcast скачать в хорошем качестве

The ONLY Way To Stop Procrastinating | English & Chill with Jennie | English Podcast

If you’ve ever felt stuck in the loop of procrastination, this episode is for you. In today’s English & Chill episode, we talk about how to stop procrastinating in a way that feels calm, realistic, and emotionally safe. Because procrastination is not about laziness — it’s often a stress response. PDF File for U: https://drive.google.com/file/d/1lrUR... If you’ve been searching for the only way to stop procrastinating, or wondering how to stop procrastinating without forcing yourself, this conversation might gently change your perspective. You are not broken. You are not lazy. You are responding to pressure in a very human way. This episode will help you: • Understand why procrastination happens • Break the procrastination stress loop • Learn a simple 5-minute method to stop procrastinating • Build trust with yourself again And yes — while you listen, you're also improving your English listening skills in a calm and mindful way. ⏱ TIMESTAMPS: 00:00 You’re Not Broken, Just Stuck 04:28 Why Smart People Still Delay 08:52 The Moment You Escape, Not Rest 13:51 The Simple Loop Behind Delay 17:52 Start Small, Change Everything If this episode helped you rethink procrastination, let me know in the comments: ✨ What is one task you’ve been quietly avoiding this week? Don’t forget to like, subscribe, and join our English & Chill community. I’ll be here next time — calm, steady, and learning with you. Tag: #learnenglishpodcast #podcasttolearnenglish #learnenglishwithpodcast #englishpodcastconversation #podcastforenglishlearners #englishpodcastforbeginners #englishpodcastaboutdailylife Music: "Meditation Impromptu 03" by Kevin MacLeod is licensed under Creative Commons Attribution 4.0.https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... http://incompetech.com/