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Transform yourself

My name is Cobe aka Alajuwan of Rise and Rise Academy. I got started in fitness by being interested sports by trade. What got me more involved was what most people dont know which was i would get a stomach bug at least once a year, had allergies, gets a cold during winter time etc thinking this was a normal thing. I started my vegan/alkaline diet and for one year I did not get any stomach bug ever since I switched, I did not feel sluggish, I did not get the flu or any cold even being around others who was sick (of course I kept sanitizer and social distanced). I began to build muscle with being consistent in the gym giving it 120% along with consistent eating habits along with cutting out what was holding me back to become the person I am today, who is more confident, more consistent, better feeling on the inside with health and mental health stability. I am here to teach people about Health, fitness, Skill development physically, mentally, and spiritually. Let me help you https://rise-and-rise-academy.square.... #riseandrisefitness #alkaline #fitness Support the Channel!!! Cashapp: $cobej Email: [email protected] IG: kingalajuwan21 Buy a Tee Shirt!!! - truehighclarity.com FB: https:// Facebook.com/RiseandRiseAcademy/ IG:   / kingalajuwan21   🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/63616790...