Why Some People Need Fewer Therapy Sessions Over Time скачать в хорошем качестве

Why Some People Need Fewer Therapy Sessions Over Time

One pattern I see repeatedly in long-term trauma work is this: as nervous system regulation stabilises, people need fewer sessions — not more. In this video, I explain why dependency isn’t a sign of good therapy, how real regulation transfers into daily life, and why effective trauma work reduces the need for constant professional input. This is about building autonomy, not attachment. → Read real client feedback and learn more: https://www.becomethedisruptor.org Hashtags #TraumaTherapy #ComplexTrauma #NervousSystem #TraumaInformedCare Keywords therapy dependency, trauma therapy frequency, nervous system autonomy, long term trauma work, effective therapy