LOSE BELLY FAT IN 7 DAYS🔥 40 MIN Standing Abs Workout No Jumping, No Squats, No Lunges скачать в хорошем качестве

LOSE BELLY FAT IN 7 DAYS🔥 40 MIN Standing Abs Workout No Jumping, No Squats, No Lunges

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS!    / @ingridkick   Thanks a million for your incredible support! ❤️ Tackle that stubborn belly fat, say goodbye to lower belly bulge and love handles! Achieve that dream flat stomach and sculpted waistline! 👍 Here's a 40-minute cardio abs workout that's all about standing exercises! No squats, lunges, or jumps in this routine. Commit to this workout every single day for a week. Combine it with mindful eating for optimal results. You've got this, let's crush those fitness goals together! 💖 Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... SHOW YOUR SUPPORT🤍 Become a YouTube Member: Unlock exclusive perks by joining this channel today! The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick    / @ingridkick   ✘ S U B S C R I B E To Ingrid Kick    / @ingridfit69   ✘ I N S T A G R A M:   / ingrid.k1ck   ✘ TIK-TOK:   / ingridkick   ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #weightloss #workout #bellyfat