Joseph Goldstein – Insight Hour – Ep. 15 – The Kind Heart скачать в хорошем качестве

Joseph Goldstein – Insight Hour – Ep. 15 – The Kind Heart

Joseph Goldstein – Insight Hour – Ep. 15 – The Kind Heart:    • Joseph Goldstein – Insight Hour – Ep. 15 –...   Joseph Goldstein – Insight Hour – Ep. 15 – The Kind Heart: https://beherenownetwork.com/joseph-g... ================ Joseph describes the expansive power of Loving Kindness and a kind heart, with its unique capacity to embrace each and every being that we encounter. Loving Kindness does not make distinctions and is therefore referred to as one of the boundless states. The cultivation of Metta serves as a crucial reminder that we ourselves are the final arbiters in determining how we feel. This quality can and must inform our mindfulness practice in order to effectively tune our inner environment to that place of genuine purity and peace. This podcast from Insight Hour is just one of many podcasts on the Be Here Now Network. For more from the archive visit: https://beherenownetwork.com/insighthour ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe:    / @beherenownetwork   ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/ ================ Follow Be Here Now Network: Facebook:   / beherenownetwork   Twitter:   / beherenownet   Instagram:   / beherenownetwork   ====================================