Christmas Alone: How you Thrive not just Survive? скачать в хорошем качестве

Christmas Alone: How you Thrive not just Survive?

Christmas, more than any day of the year, often brings cxpectations, about celebrating with others. When illness or circumstances mean you're spending the holidays alone, it's easy to feel isolated. This video gives you a different approach to make Christmas work for you. Time Code 00:00 Introduction 33:03 Travel Themed 50:08 Quiet Reflection 01:23 Creative 02.22 Mix and Match 02:39 Loneliness 03:35 Plan 03:48 Music 04:08 Old Standbys 04:36 Small Things 04:54 Food 05:33 Volunteering 05:51 Unhelpful Ideas 06:46 Call to Act Resources For a bit of fun and a good Hallelujah Chorus check out the Sydney Carols in the Domain    • Salvation Army's Carols in the Domain 2025...   or try searching a large city's name Carols 2025 DISCLAIMER Content on this channel is educational in nature and is not intended to provide psychological assessment, diagnosis, or therapy. Although I work in the mental-health field, I do not provide clinical services through YouTube. The information shared is general only and MAY NOT apply to your individual circumstances. If you need personalized support, please consult your GP or general physician or a qualified mental-health professional in your area. If you are in crisis, please contact your local emergency services or crisis hotline.