Finger Injuries - My experience w/ an A2 Pulley Sprain скачать в хорошем качестве

Finger Injuries - My experience w/ an A2 Pulley Sprain

I recently got over my first climbing injury, and A2 pulley sprain. The most important thing is to get a proper diagnosis right away. That way, you can come up with a rehab plan that will target your specific injury. In this video I share my experience, as well as what I did to make it better. It's been about 7 weeks since my diagnosis, and I'm feeling confident enough to pull on some small holds at the gym again. Special thanks to Benchmark PT Las Vegas and Ricky Marine in this video! #climbing #injury #rehab Miguel →   / miguelclimbs   Devin Meade →https://www.benchmarkptlv.com/ Ricky →  / rickymarine   Sunday Sends Merch: https://miguel-climbs.creator-spring.... Links to my gear: Main camera: https://amzn.to/3CbrKvh Secondary Camera: https://amzn.to/3UtgIrd Favorite FF Lens: https://amzn.to/3jNsRdB 2nd favorite: https://amzn.to/3C8Troy Favorite APSC Lens: https://amzn.to/3CjKecj 2nd favorite: https://amzn.to/3Q9B5J0 Microphone: https://amzn.to/3WJyNmj Small Mic: https://amzn.to/3GBUhMw Gimbal: https://amzn.to/3QBmNzY Small Gimbal: https://amzn.to/3QBnmd4 Lights: https://amzn.to/3X55b2L Favorite Tripod: https://amzn.to/3gF4MBM Carbon Fiber Monopod: https://amzn.to/3zAJkoS Chalk: https://amzn.to/3j4M9IT Shoes: https://amzn.to/3cZV7n2 Harness: https://amzn.to/3d1bqQu