Stop Fighting Fires: 12 Signs You’ve Lost Control of Your Time скачать в хорошем качестве

Stop Fighting Fires: 12 Signs You’ve Lost Control of Your Time

Most people think they are productive because they are exhausted at the end of the day. They are wrong. Exhaustion is not a metric for success (it is often a sign that you have handed your focus to someone else). If you feel like you are chasing your own tail, you aren't overworked. You are undermanaged by yourself. In this video, I talk about the "reactive mode" trap. We live in a world designed to keep us in a state of constant firefighting, where every notification feels like a crisis and every "urgent" email is louder than our long-term goals. I am sharing 12 specific signs that you have lost agency over your own time. We cover: Why "working better under pressure" is usually a lie we tell ourselves. The biological reason your brain stays in "threat mode". Why your calendar looks like your inbox (and why that is a disaster). The 3R Reset (a simple, boring, consistent way to get your perspective back). Self-management is not about new apps or complex calendars. It is about awareness. It is about the choice to stop being a firefighter and start being the architect of your own day.