Stress and Anxiety Relief: How to Find Inner Peace and Calm скачать в хорошем качестве

Stress and Anxiety Relief: How to Find Inner Peace and Calm

We are not meant to live lives of constant anxiety and stress. While we do live in a fast-paced modern society, finding inner peace is still possible for each of us if we are willing to make a practice of peace each day. In this video, I share 6 tools that we can practice regularly to have more peace and calm in our lives now. 0:00 Intro 1:37 1. Create space in your life 7:00 2. Accept your feelings 8:35 3. Accept what is 10:28 4. Accept that there is a plan greater than ours 12:55 5. Come back to the body 14:47 6. Ask your Higher Power to fill you with peace and love FREE DOWNLOAD: Get my fee audio training: “How to Have More Passion and Fulfillment Right Now”: https://www.annawickham.com/audio-tra... WATCH NEXT: ✓ Healing Trauma and Past Wounds, Allowing Feelings:    • How to Heal Your Emotional Trauma - Healin...   ✓ 6 Years Sober from Alcohol:    • 6 Years Sober From Alcohol: My Story   ✓ Find Your Life Purpose:    • How to Find Your Life Purpose   //You Might Also Like: 👩‍💻 Free download: Life Purpose Visualization Meditation: https://www.annawickham.com/purpose-m... //WORK WITH ANNA 👉 Schedule your Life Purpose Breakthrough: https://annawickham.com/breakthrough //OTHER PLACES I HANG OUT Instagram:   / annaewickham   Tiktok:   / annaewickham