Exercises for Long and Lean Legs | Perfect Form With Ashley Borden скачать в хорошем качестве

Exercises for Long and Lean Legs | Perfect Form With Ashley Borden

Follow us for new episodes every Wednesday: http://www.youtube.com/subscription_c... If you're feeling stiff, battling cellulite or just want tone your lower body, Ashley has a routine to help make your legs leaner and sexier. Talk to Ashley and get her free guide to Rolling Out!   / ashleybordenfitness   Check out Ashley's equipment picks: http://www.ashleyborden.com/my-faves.... Have a question for Ashley? She'll be checking in regularly, so leave a comment or video response below. Whether you want take your fitness routine to the next level, target a specific trouble zone or offset the effects of sitting all day at a computer, celebrity fitness and pro-athlete trainer Ashley Borden's specialty is helping you unlock the potential in your body. She will help you identify how your body moves, offering routines to help you build your best body. Connect with LIVESTRONG.COM Woman Explore: http://www.livestrong.com/woman/ Like:   / livestrongcom   Follow:   / livestrong_com   More from Ashley:    / ashleybordenfitness   http://www.ashleyborden.com/ Title photography by Dorit Thies (http://www.doritthies.com)