Road to Marathon – Week 3 | Things Got Heated with Jakob Ingebrigtsen скачать в хорошем качестве

Road to Marathon – Week 3 | Things Got Heated with Jakob Ingebrigtsen

Week 3 of the Road to Marathon series, and things are starting to heat up (literally). With a full-time job and four travel days to Oslo, this week was all about finding balance between work, training, and chaos. Kristoffer kicks off the week with a few runs squeezed in between meetings, but the highlight comes when Jakob Ingebrigtsen joins for a heat training session in a 30°C treadmill room. Running next to an Olympic Champion is humbling enough — but when he starts talking about “Varm Training”… well, let’s just say the English translation took a few tries. Later in the week, Henrik Ingebrigtsen shows up again to coach a threshold session on Halloween. The week ends with a 25K tempo run that pushes both the legs and lungs to the limit, showing what marathon prep really looks like when you’re not doing it for a living. 🎯 This episode has it all: – Heat training with Jakob Ingebrigtsen – Real-life marathon prep while working full-time – Henrik being Henrik – A brutal 25K tempo session 🎽 About this series: Kristoffer Ingebrigtsen, the oldest of the Ingebrigtsen brothers, takes on his biggest challenge yet: training for a full marathon. Each week, he documents the training, the struggle, and the humor along the way. 📍 All runs are available on Strava:   / strava   👇 Subscribe and follow the journey: @K.IngebrigtsenRunning #JakobIngebrigtsen #MarathonTraining #RoadToMarathon #RunningMotivation #HeatTraining #KristofferIngebrigtsen #IngebrigtsenBrothers