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💖This Is What Healing Really Looks Like for Women | É Assim Que a Cura Realmente Se Parece You thought the hardest part would be leaving. But the real challenge came after — when you realized you didn't know how to be alone without feeling like you were doing something wrong. This video is for the woman sitting in the silence after separation, wondering when she's supposed to start feeling free. For the woman who thought relief would come immediately, but instead found herself in a space between endings and beginnings that no one prepared her for. Healing doesn't look like the transformation stories we see online. It doesn't arrive as sudden clarity or immediate confidence. Sometimes healing looks like sitting with yourself on a Tuesday evening and not knowing what you want for dinner because you've spent years asking everyone else first. Sometimes it looks like freedom that feels more like freefall. Here's what's really happening: You spent years attuning yourself to someone else's emotional weather. Your nervous system learned to manage, accommodate, and adjust. And now that external focus is gone, and you're learning something completely new — how to exist without performing for someone else's peace. This isn't about being broken. This is about reckoning with all the small ways you abandoned yourself. Every time you said "it's fine" when it wasn't. Every moment you swallowed your own needs to avoid conflict. Every quiet accommodation that became so automatic you forgot it was a choice. And now you're here, in the aftermath, realizing that healing isn't about returning to who you were before. That woman doesn't exist anymore. You've changed. You've survived. You've grown in ways that version of you never had to. The real work begins when you're alone with yourself and you realize: you don't know how to do this yet. You don't know how to rest without guilt. You don't know how to make decisions without second-guessing. You don't know how to take up space without justifying it. And that learning process? That's healing. It's messy. It's nonlinear. It doesn't look like progress from the outside. But inside, something profound is shifting. You're learning to tolerate your own company. You're learning that stillness isn't stagnation. You're learning that some days you'll feel worse than last week, and that doesn't mean you're going backward — it just means you're human. The people who think you gave up too easily didn't see what you were carrying. They didn't see the nights you stayed awake trying to fix something that wasn't yours to fix. They didn't see how small you made yourself to keep the peace. So their opinion doesn't carry the weight you think it does. Healing is becoming aware. Aware of the patterns you fell into. Aware of what you tolerated. Aware of the ways you abandoned yourself because you didn't think you had another option. And once you become aware, you can't go back. That's not bitterness — that's clarity. And clarity is your power. One day — maybe not today, maybe not soon — but one day, you'll realize the woman you're becoming is someone you actually like. Not because she's perfect, but because she's honest. She knows what she won't tolerate. She knows the difference between being alone and being lonely. And she's not afraid of her own company anymore. If you're in that space between leaving and healing, know this: You're not doing it wrong. You're not broken. You're not behind. Healing doesn't always look like confidence. Sometimes it just looks like making it through another day without abandoning yourself. Sometimes it looks like sitting in your own silence and not needing to fill it. That's the work. And it's enough. You're enough. A frequência da cura não é linear — ela é espiral. Cada volta traz uma camada mais profunda de consciência, de presença, de retorno a si mesma. Trust the rhythm of your own becoming. 🤍 If this video made you feel seen, there's more we need to talk about.😇 #HealingJourney #LifeAfterDivorce #EmotionalHealing #WomenHealing #SelfAwareness #InnerWork #DivorceRecovery #FindingYourself #HealingIsntLinear #womenempowerment Amazing Grace 2011 - Classical Whimsical de Kevin MacLeod é licenciada de acordo com a licença Atribuição 4.0 da Creative Commons. https://creativecommons.org/licenses/... Fonte: http://incompetech.com/music/royalty-... Artista: http://incompetech.com/ / @soulsearchintarot