Chronic Kidney Disease Diet: Portion Control Essentials скачать в хорошем качестве

Chronic Kidney Disease Diet: Portion Control Essentials

Join Mathea Ford, Registered Dietitian Nutritionist and kidney health expert, in this essential video guide on managing Chronic Kidney Disease (CKD) through effective portion control. If you're battling CKD and looking for a way to improve your health, this video is a treasure trove of practical advice and dietary wisdom. Read more here: https://www.renaldiethq.com/portion-c... In 'Portion Control For CKD Patients: A Dietitian's Guide', we dig into the nuances of the CKD diet and how mastering portion control can significantly benefit your health. We discuss the critical role of balanced nutrition in managing CKD, offering insights into the right mix of carbohydrates, proteins, and fats. Discover the importance of monitoring key minerals like phosphorus, potassium, and sodium, and learn how to tailor your calorie intake for optimal health. We explore practical strategies for portion control, both at home and while dining out, and provide visual cues to help estimate serving sizes. Whether you're grocery shopping, cooking at home, or eating at a restaurant, this video equips you with the knowledge to make healthier decisions. From debunking portion size myths to tips on mindful eating, this guide is designed to transform your eating habits, boost your well-being, and ensure you enjoy every meal on your journey to better kidney health. Visit Renaldiethq.com for more resources and take the first step towards a healthier lifestyle with CKD. It's time to say goodbye to bland and boring meals and welcome a healthier, more vibrant life. Embrace this journey to better health with us! #RenalDietHeadquarters ✅Learn more at our website: http://www.renaldiethq.com ✅Video hosted by Mathea Ford, RDN, LD, MBA ----------------------------------------------------------------------------------------------------------------------------------------------------- 👍Please like and share the Video. 🔔Don't forget to Subscribe & Press the Bell for Updates. ☑️Subscribe now:    / @renaldiethq   00:00 Start healthier lifestyle with visit to renal diethq.com. 04:49 Manage protein intake and choose nutrient-rich foods. 07:18 Manage sodium, potassium, and phosphorus intake carefully. 10:03 Importance of portion control and protein for health. 14:48 Control what you eat, practice mindful eating. 17:37 Replace chips and sodas, portion control tips.