Progressions in Different Types of Stability with Gerard Lenting | KEEP TRAINING скачать в хорошем качестве

Progressions in Different Types of Stability with Gerard Lenting | KEEP TRAINING

To license ISU footage: https://bit.ly/3M7bcaF Equipment Required: Small dumbbells or two filled water bottles. Beijing Center of Excellence Gerard Lenting - Former Olympic coach in Track & Field working as a national coach. The ISU Centers of Excellence (CoE) are pleased to present, “Keep Training!” a series offering free training sessions, which will start with virtual Figure Skating off-ice training sessions and will continue at a later date with Speed Skating and Short Track sessions. Join the ISU eLearning Platform for more videos and to learn more about skating skills, training and coaching https://elearning.isu.org Visit https://www.isu.org/ for more information. SUBSCRIBE to our channel: https://www.youtube.com/SkatingISU?su... LIKE us on Facebook:   / isufigureskating     / isuspeedskating     / isushorttrackspeedskating   FOLLOW us on Twitter: Figure Skating Branch -   / isu_figure   Speed Skating Branch -   / isu_speed   For daily pictures follow us on Instagram:   / isufigureskating     / isuspeedskating