PCOD🚺: [ Causes - Symptoms - Solutions] | Dr. Richa Tiwari скачать в хорошем качестве

PCOD🚺: [ Causes - Symptoms - Solutions] | Dr. Richa Tiwari

In this crucial video focused on women’s health, let’s understand PCOD (Polycystic Ovarian Disease) — its causes, symptoms, long-term effects, and most importantly, what you can do to manage and fight PCOD effectively. Dr. Richa Tiwari explains PCOD in a simple, practical manner, helping women understand how lifestyle changes, weight management, and self-care can make a significant difference. This video is aimed at empowering women with correct medical knowledge so they can take charge of their hormonal health. 🕒 Video Highlights 🕒 [00:00] Introduction to PCOD [00:53] How PCOD develops [02:29] Weight gain and insulin resistance [03:32] Long-term effects of PCOD [04:15] How you can help yourself [05:42] Important note 💬 Engage with the Community Share your thoughts, experiences, and questions in the comments. Let’s build a supportive space to learn and grow together. ──────────────────── 📞 TELECONSULTATION ──────────────────── Teleconsultation with Dr. Richa Tiwari https://peerseek.io/yaman549/658db6/d... ──────────────────── 🚬 QUIT SMOKING PROGRAM ──────────────────── Quit Smoking Course https://drrichatiwari.graphy.com/cour... ──────────────────── 🌐 FOLLOW FOR MEDICAL EDUCATION ──────────────────── Instagram   / dr_richa_tiwari   Facebook   / 20minswalk   👍 Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for honest, doctor-led health education videos. ──────────────────── 🚶 STAY ACTIVE ──────────────────── Small lifestyle changes today can protect your health for life. 👩‍⚕️ ABOUT US This Indian doctor-led channel provides credible, science-based medical information by Dr. Richa Tiwari. We believe awareness and prevention save lives. Thanks for watching. Dr. Richa Tiwari ──────────────────── #️⃣ RELEVANT HASHTAGS #PCOD #PCOSAwareness #WomenHealth #HormonalHealth #LifestyleModification #MakeIndiaHealthy #DrRichaTiwari All Our Links https://linktr.ee/drrichatiwari