Kinesiology: Musculo-skeletal System скачать в хорошем качестве

Kinesiology: Musculo-skeletal System

Many training mistakes stem from a simple issue: not fully understanding how the body actually moves. This lecture introduces the fundamental concepts of kinesiology - the science of human movement, its mechanisms, and how movement is produced, controlled, and expressed. You’ll gain a structured overview of movement principles, mechanical interactions, and functional patterns that form the basis of performance, efficiency, and injury prevention. The extended version provides deeper analysis, applied examples, and practical frameworks for interpreting movement in sport and exercise. Upon completion of the full course, participants receive a CPD-accredited diploma. Suitable for students of sport science and rehabilitation, coaches and performance professionals as well as professional and beginner athletes who want to avoid technical errors, reduce injury risk, and build training on a scientifically sound understanding of movement. #kinesiology #sportsscience