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#sensitive #emotional hey girlies 💗!! okay todays video is an emotional support group for my sensitive girlies out there who are just trying to get by and SURVIVE in this overwhelming world, buckle up i am coming to terms with my own sensitivity lately and i feel like i just wanted to sit and have a chat with you guys about this topic because i dont think people talk about this enough?!! i have spent so much of my life thinking i'm crazy and pathetic and weak when really i'm just a sensitive soul being held to the ridiculously high standards of non sensitive people - but you know what?! It's SO OKAY to be sensitive 🥹 and it's actually a very beautiful and admirable trait to have and to accept as your own i hope this video encourages some of you who resonate to feel comfortable accepting your sensitive nature and finally being able to thrive in this world knowing that, we just have to navigate things with slightly more care and consideration to our emotions and thats okay 🥹🫶 I love you guys so much and I hope you're all doing good! ❤️ thank you so much for continuing to support me and this channel, it means the world to me and I appreciate it more than words can explain! you're my online besties 💌 socials: insta @voicenotesfromyourbestie sensitive, sensitive girl, overwhelm, overstimulation, sensory overload, emotions, emotional, emotional girl, chaotic world, i'm just a girl, when things get too much, misunderstood, authentic self, authenticity, emotional regulation, empathy, empath, energy, negative energy, self concept, self worth, identity time stamps 00:00 - intro 00:40 - being sensitive is weak 02:04 - trying to fit in where i don’t belong 05:07 - this book helped a lot 05:31 - overwhelm 07:39 - sensory overload 08:24 - absorbing peoples energy 10:33 - I don’t work well under pressure 12:06 - I feel sorry for EVERYONE 13:22 - I need more time to process emotions 14:33 - sensitivity is a blessing and a curse 15:13 - sensitive people are creative 16:30 - my coping mechanisms 16:58 - 1. own your shit 22:15 - 2. learning to channel your sensitivity 24:49 - 3. learn the cues of your body / know your limits 28:35 - FUN NEWS omfg 29:52 - i love you guys so much