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Dr. Heenan, creator of The 90 MPH Formula & President of Advanced Therapy Performance joined us this week to talk all things VELOCITY. Was great to meet with the doc and chop it up. Hopefully this episode helps some of you guys out -- or at the very least was entertaining!!!! LFG!!!!!! 🚀 Check all of our socials out here - https://linktr.ee/dansarm ENJOY THE SHOW! 💯🚀 TIME STAMPS ⬇️ 0:00 Welcome to Episode 14! 1:20 Who is Dr. Heenan? 2:35 What is ATP? (Advanced Therapy Performance) 4:05 The Importance of Velocity in Today’s Game 6:29 Should you capitalize on your strengths or erase your weaknesses? 7:59 “How do I throw harder?” 10:37 The 90 MPH Formula 12:15 Thank you to WATR Nutrition! 13:21 Can anyone throw 90 MPH? 15:17 How hard can people throw? (The Future of Velocity Training) 18:30 The truth about UCL injuries 19:53 Are you bullish on the future of baseball? 21:50 What makes baseball start to trend up? 23:53 Bryce Harper & how the culture of baseball has shifted 26:27 Final Thoughts 27:19 BIG THINGS COMING (LA TRIP) SPOTIFY LINK: https://open.spotify.com/show/212iFwm... THANKS FOR WATCHING! 💜 My IG & TikTok are linked below ⬇️ If you're new make sure to subscribe 🥰🤙🏼 ➡ SUBSCRIBE! youtube.com/c/dsarm?sub_confirmation=1 ➡ INSTAGRAM / dsarmyt ➡ TIKTOK / dsarm ➡ Music I use / awarxness weekly lifting routine, week in the life, day in the life, day in the life baseball player, d1 baseball player, college baseball, whats in my baseball bag, baseball bag, whats in my baseball bag d1, whats in my baseball bag college, mlb, baseball, pitcher, pitching, 90 mph, road to 90, whats in my baseball bag pitcher, d1 baseball, baseball highlights, dsarm, 90 mph formula, rapsodo, pitch logic, pocket radar, baseball bullpens, live abs baseball, squad bullpens, 85 mph, baseball vlog, live abs, home run, homerun derby, hr derby, all star, pitching, game day vlog, gameday vlog, baseball vlog, baseball podcast, podcast, spotify, joe rogan, uninterrupted, college world series, tennessee, d1 world series, cws, omaha, minor league baseball, milb, dsarm, college baseball podcast, tulane, college world series, omaha, d1 story, recruiting story, ncsa, ncaa, recruitment, mlb, all star game, dodgers, dodger stadium, all star, fernando tatis