Thursday Thoughts - Make Finding Joy a Priority скачать в хорошем качестве

Thursday Thoughts - Make Finding Joy a Priority

On today’s Monday Motivation, Lucy and I are talking about that ‘back to school’ feeling that so many of us feel after Christmas and New Year. If you’re feeling low following the festive season, now is the time to make finding joy a priority. Because like so many things in life, we have to get intentional about choosing it. Lucy and I also talk about being aware of our thoughts, how our inner world creates our outer world, and why being truly present in the moment is the key to living a joyful life. We hope you’ll find something useful in here. Love, Polly & Lucy x Download 15 Breaths to Calm Anxiety (https://www.pollywarren.com/offers/Rd...) - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up (https://www.pollywarren.com/breathche...) - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice (https://www.pollywarren.com/morningpr...) to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinners... Email me at: info@pollywarren.com https://www.pollywarren.com/   / pollywarrencoaching