90/10 Pomodoro Timer with Pink Noise 🎧 5-Hour Study with Me for Deep Focus & ADHD ✨ скачать в хорошем качестве

90/10 Pomodoro Timer with Pink Noise 🎧 5-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 90-minute (1.5-hour) focus sessions with 10-minute breaks, accompanied by pink noise to help you concentrate. Repeat this Pomodoro session 3 times. 🎵 This pink noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD. It helps create an environment where distracting sounds are reduced, allowing you to study in a relaxed way. 💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕    / @timer.palette   💡 Also Available Here 🔹 25/5 Pink Noise Version🔗   • 25/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...   🔹 50/10 Pink Noise Version🔗   • 50/10 Pomodoro Timer with Pink Noise 🎧 4-H...   🔹 30/5 Pink Noise Version🔗   • 30/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...   🔹 30/10 Pink Noise Version🔗   • 30/10 Pomodoro Timer with Pink Noise 🎧 5-H...   🔹 40/5 Pink Noise Version🔗   • 40/5 Pomodoro Timer with Pink Noise 🎧 10-H...   🔹 40/10 Pink Noise Version🔗   • 40/10 Pomodoro Timer with Pink Noise 🎧 10-...   🔹 60/10 Pink Noise Version🔗   • 60/10 Pomodoro Timer with Pink Noise 🎧 4-H...   🔹 120/10 Pink Noise Version🔗   • 120/10 Pomodoro Timer with Pink Noise 🎧 6-...   🔹 90/10 No Music Version🔗   • 90/10 Pomodoro Timer | No Music | 5-Hour S...   🔹 Study Timer for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...   🎧 What is Pink Noise? 📈 Supports your focus by gently calming your brainwaves 📈 Boosts memory and recall, according to some studies 📈 Creates a relaxing atmosphere, like soft rain or a waterfall 📈 Blocks out distractions so you can stay in your flow 📌 How to Use This Pomodoro Timer 1️⃣ Set a clear task before you start 📝 2️⃣ FOCUS ⏰ Work with full attention for 90 minutes 3️⃣ BREAK ☕️ Take a 10-minute rest, then breathe deeply 🍀 4️⃣ 🔁 Repeat for 3 sessions 📌 Key Tips for the Pomodoro Technique ✅ Define your tasks clearly before you start ✅ Take a moment to review what you’ve accomplished afterward ✅ If you lose focus, take a short break to reset ⏱ TIMESTAMPS 00:00:00 ⏰ FOCUS 1 01:30:00 ☕️ BREAK 1 01:40:00 ⏰ FOCUS 2 03:10:00 ☕️ BREAK 2 03:20:00 ⏰ FOCUS 3 04:50:00 ☕️ BREAK 3 Wishing you a calm and focused study time 🌿 #adhd #pomodoro #pomodorotechnique #timer #focus #temporizadorpomodoro #अध्ययन_टाइमर #studywithme #pinknoise #ポモドーロタイマー #adhd集中ノイズ #勉強タイマー #ピンクノイズ #pinknoisepomodoro #cutepomodorotimer Copyright © Timer Palette. All rights reserved.