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ADHD: Understanding Your Strengths

Have you ever felt overwhelmed by your weaknesses? Do you struggle to see the strengths that come with your ADHD? 🔗 Read / Listen more: https://smartadhd.me/36 In this episode of The Smart ADHD Podcast, I’m joined by the insightful Mike Cole, an ICF-accredited coach and qualified accountant. Together, we’ll explore how to embrace our strengths and reframe our weaknesses, particularly in the context of living with ADHD. Get ready to uncover practical strategies and personal anecdotes that will help you recognise your value and leverage your unique talents. Mike’s wealth of experience spans from leading multinational teams to guiding solopreneurs in creating profitable businesses. His unique perspective on self-perception, the challenges of masking, and creating supportive environments will inspire you to find peace with your challenges while celebrating your strengths. 🎬 In this episode, 00:00 A Defining Moment: Embracing Weaknesses 00:31 Introduction to Smart ADHD with Mike Cole 00:58 Exploring Self-Perception and Masking 03:12 Understanding and Embracing Strengths 04:03 Strategies for Identifying Strengths 11:02 The Importance of Self-Acceptance 15:31 Balancing Weaknesses and Strengths 19:14 Time Management and Energy Mapping 23:11 Monetizing Strengths and Purpose 27:53 Conclusion and Final Thoughts 🕺More about Mike Cole. Mike is an ICF-accredited coach and qualified accountant with a wealth of business experience from leading multinational teams in £multi-billion corporates to supporting solopreneurs to create profitable businesses. Connect with Mike: Website: https://milico.uk Instagram:   / thismikecole   YouTube:    / @thrivewithyourbusiness   (yet to launch) LinkedIn:   / thismikecole   What’s your biggest challenge with being smart and ADHD? What’s been your experience? Share your thoughts below! And don't forget to like and subscribe for more insightful episodes. —---------------------------- 🎤 About the Smart ADHD Podcast The Smart ADHD Podcast is a podcast for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and grow. I’m not an ADHD expert, but as your host, I’m eager to share my journey and what I've learned by talking with experts. This podcast is a safe space for growth and learning, focusing on the positives while being honest about the challenges. We're all about a holistic approach to ADHD, aiming to make this journey as real and positive as possible. Let's tackle this together, seeing our challenges as chances to grow. 🔗 Find out more at https://smartadhd.me/podcast —---------------------------- 🕺More about Ian Anderson Gray Ian is the founder of the Confident Live Marketing Academy and is the host of the Confident Live Marketing Podcast. He helps entrepreneurs to level up their impact, authority, and profits by using live video confidently. He's the founder of Seriously Social - a blog focused on live video and social media tools. He's an international speaker, trainer, teacher, and consultant. He has a passion for making the techno-babble of live video and social media marketing easy to understand. As well as being a geek, husband, and dad to two kids, Ian is also a professional singer and lives near Manchester in the UK. —---------------------------- 🤗 Connect with Ian Website: https://iag.me/ X/Twitter:   / iagdotme   YouTube:    / ianandersongray   LinkedIn:   / ianandersongray   Instagram:   / iagdotme   Threads: https://threads.net/@ianandersongray —---------------------------- #smartadhd #ADHD #Entrepreneurship #ContentCreation #Strengths #SelfAcceptance #BusinessSuccess #LiveVideo