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Over a decade, Ronit Ranjan recalls life events that molded his masculinity and mental health views. Ronit discovered himself while seeking depression and PTSD treatment and overcoming stereotypical male strength and emotional stoicism. Sociology challenged his beliefs and made him rethink his actions. He found comfort in sharing his vulnerabilities via poetry and coaching and discovered the transformational power of empathy and connection. Ronit refocused his message on males, arguing for a new masculinity that welcomes emotional openness and vulnerability, after noticing a dearth of male engagement in emotional wellbeing debates. Ronit promotes free discussion and rejects stoicism stereotypes to improve men's mental health. He stresses the necessity of cross-gender understanding and collaboration for emotional intelligence and social cohesiveness. Ronit Ranjan is a life coach, leadership trainer, 3x TEDx speaker, ex-Indian Army Cadet, and author of 'The Mighty Mustang’. His work revolves around self-improvement, mental health awareness, dating, men’s well-being & education, poetry, and personal development. He is very passionate about mental health awareness and has raised a petition to incorporate a mandatory mental health curriculum (non-graded) in Indian schools. In support of the petition, Ronit walked solo across India (Kanyakumari to Kashmir). He has been featured by Amazon Prime, The Hindu, The Indian Express, Zee Network, The Times of India, TEDx, Brut, Humans of Bombay, The Quint, Radio Stations, ZEE, reputed universities, corporates, magazines and other media channels in India and abroad. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx