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The Bishop’s Stortford Community Podcast is brought to you by: True Tone Media – Business video without the cringe. https://truetonemedia.carrd.co/ Takeley Chiropractic – Helping local families move better, feel better, and live pain-free through expert chiropractic care. https://www.takeleychiropractic.co.uk/ Scott Harrison – Founder of The Six Pack Revolution Scott is a father of three who lives in Bishop’s Stortford and runs The Six Pack Revolution, an online fitness, nutrition and personal development programme now operating in 92 countries. In this episode, Scott shares how he walked away from a double glazing business to pursue a passion project. What began as a personal transformation challenge at the age of 42 turned into a global movement that has helped tens of thousands of people reshape their relationship with food, exercise and mindset. The Six Pack Revolution is a 75-day programme combining fitness, nutrition and psychology, supported by a large coaching team and a live online community. Scott also talks about the creation of Pause by Six, a menopause-focused programme that has received national recognition and industry awards for its impact. This conversation explores long-term health, resilience, mindset, and why looking after your body is not about aesthetics, but about longevity, vitality and independence later in life. The Six Pack Revolution: https://www.thesixpackrevolution.com Pause by Six (Menopause Programme): https://www.pausebysix.com Instagram – Scott Harrison: / iamscottharrison Instagram – The Six Pack Revolution: / thesixpackrevolution Use code "BISH10" at checkout for a discount on upcoming programmes. Stortford Spotlight Billboard in Jackson Square “Everything you've ever been, everything you are, and everything you are to become is reliant on your health. It should be your number one priority.” A message for everyone, at any age. Secret Spot *Skew Restaurant*– Praised for its quality ingredients, strong service and consistently high standard of food. https://skewrestaurant.com/ Local Legends Steve Fisk – Founder of Roots to Success. Steve volunteers his time to train less privileged young people in hairdressing skills, helping them build confidence and long-term career opportunities in the industry. https://roots2success.org.uk/ * * * * * You can support The Bishop’s Stortford Community Podcast through The Giving Lottery: https://www.givinglottery.org.uk/supp...