How to Escape the Rat Race (Without Quitting Your Life) скачать в хорошем качестве

How to Escape the Rat Race (Without Quitting Your Life)

Ever feel like everyone around you is doing better than you—richer, happier, more confident, more “ahead”? This video breaks down why that feeling happens, why social media and everyday conversations distort reality, and why people naturally exaggerate the good while hiding the hard parts. Mark explains the psychology of comparison, the modern “invisible race,” and how to stop trusting other people’s highlight reels as proof you’re failing. You’ll learn practical, calm strategies rooted in Stoicism (control vs. non-control), Daoist non-forcing (wu-wei), and modern psychology—so you can stop measuring your life with someone else’s ruler, get your mind back, and start living from the inside instead of performing from the outside. If you’re tired, mentally overloaded, and constantly feel behind—this is your reset. Subscribe for calm reminders, grounded thinking, and quiet strength.