HOW I PLAN TO GET FASTER! - Finding Pace Series скачать в хорошем качестве

HOW I PLAN TO GET FASTER! - Finding Pace Series

Here's everything im dong to run sub 16 for the 5K 🔥 Click this link to purchase my 16x Week Marathon Training Plan: https://r.newie.app/q6jr2ajzmas0 Join me as I guide you through my preparation for the start line. This is another episode of the “Training Diaries“ where I deep dive into the previous week of training. A conversation regarding all things from training sessions , recovery, nutrition, all the fun stuff that comes with preparing to run a sub 16min 5KM! Thanks for watching & strap in! ___________________________________________________________________________________________________ SHYU Socks - 10% off link - shyu.prf.hn/l/QLjnvjR LSKD - Use code = DAVELSKD for 15% - https://www.lskd.co/?ref=KKN7uCv5U1Dc... BeforeYouSpeak Coffee - DaveTheRunner for 15% Pillar Performance - DAVE for 15% ___________________________________________________________________________________________________ Follow me here: Strava:   / strava   Instagram:   / dave_the_runner   If you found this helpful make sure you give this a like and subscribe if you are new :) Follow me on strava for full splits! If you like running or just enjoyed the video, please share with your running pals and give this a like :) Chapters: 00:00 intro 00:54 Summary of Week 05:09 Strava Training Breakdown 10:22 Track session - 5*3min (60s) + 5*20s (60s) 17:26 Sunday Longy 25KM 19:24 Viewer Q&A 26:04 Outro