They Told You to Hide It. It’s Actually Your Power. | Gestalt Therapy | Podcast скачать в хорошем качестве

They Told You to Hide It. It’s Actually Your Power. | Gestalt Therapy | Podcast

✨ What if the parts of you that you’ve been hiding… are actually the key to your deepest power? You’ve been taught to suppress your anger, numb your grief, silence your needs — but what if those “unacceptable” parts are not flaws… but fragments of your soul begging to be felt? In this immersive, therapeutic experience (not a lecture — a process), you’ll: 🌀 Step 1: Recognize the moment you interrupt yourself — and why 🌀 Step 2: Feel — not fix — the shadow part that’s been running your life 🌀 Step 3: Welcome it home — and watch your light expand without effort This isn’t shadow work. This isn’t spiritual bypassing. This is Gestalt — raw, real, embodied contact with the parts of you that have been waiting… for you to come home. 🎧 Put on headphones. 🕯️ Dim the lights. 🪑 Sit comfortably. …and let yourself be guided — not taught. If you’ve ever felt: → “I’m too much” → “I’m not enough” → “Why can’t I just be okay?” → “I’m exhausted from performing” …this is for you. 👇 Drop a 🖤 in the comments if you felt something shift. 🔔 Subscribe for more deep, atmospheric journeys into wholeness. 💬 What part of you is ready to be welcomed home? Tell me below. #GestaltTherapy #ShadowWork #InnerChildHealing #EmotionalIntegration #TherapyForTheSoul #Mindfulness #SelfDiscovery #HealingJourney #WholeSelf #MentalHealthMatters #FeelToHeal #AuthenticSelf #InnerWork #SomaticHealing #YouAreEnough