English Speaking Practice About Happiness| Easy English Conversation скачать в хорошем качестве

English Speaking Practice About Happiness| Easy English Conversation

Do you want to feel happier while you learn English? In this cozy lesson, Emma and Ryan talk about the science of happiness and how you can actually "change your brain" to be more positive . Learn about the brain's amazing ability called "Neuroplasticity," the simple secrets of Dopamine and Serotonin, and a 30-second "Happy Habit" you can start today . This video is designed for slow and easy listening practice to help you feel good while you improve your English . In this video, you will learn: ✅ Neuroplasticity: How your brain is like a muscle that can change and grow . ✅ Dopamine & Serotonin: The "Happy Chemicals" and how to get them naturally . ✅ The "Happy Habit": Why finding one small good thing every day changes your life . ✅ Positive Affirmations: How speaking kind words to yourself makes you stronger . ✅ The Gratitude Secret: Why saying "thank you" is the fastest way to feel better . Get your favorite warm drink and let’s train our brains together! Remember: Happiness is a habit you can practice. ⏰ TIMESTAMPS 0:00 — Intro: Happy to see you! 1:15 — Today's Topic: Happiness and the Brain 2:06 — What is "Neuroplasticity"? (How to change your brain) 3:12 — The Brain is like a Muscle 4:35 — Dopamine: The Reward Chemical 5:42 — Serotonin: The Calm and Mood Chemical 7:15 — Why your brain likes "Sugar" vs "Sunshine" 9:28 — How to start "The Happy Habit" 10:46 — Using Affirmations to speak to your brain 12:20 — Vocabulary Review (Neuroplasticity, Dopamine, Habit...) 13:12 — Fun Game: Happy or Sad? 14:15 — Final Advice: You are in control 14:50 — Question of the Day: What made you happy today? ➡️ Subscribe for more cozy English conversations! #LearnEnglish, #EnglishConversation, #HappinessAndTheBrain, #EnglishListening, #SlowEnglish, ----------------------------------------------------------------------- 👋 WELCOME TO ENGLISH FRIENDS CHAT! English Friends Chat is your daily destination for English conversation practice, ESL listening, and speaking skills. Whether you are a beginner or intermediate learner, our goal is to help you speak confidently and understand natural, real-world English without stress. We upload new English lessons every day to help you: ✅ Improve English Speaking: Practice shadowing and speaking with our hosts. ✅ Expand Vocabulary: Learn essential words for daily life (shopping, travel, work). ✅ Master Grammar: Understand tricky grammar rules through simple explanations. ✅ Build Listening Skills: Listen to natural podcasts and dialogues. 🎙️ MEET YOUR HOSTS: Emma: Cheerful and friendly. She leads the conversation! Ryan: He explains the difficult grammar, vocabulary, and pronunciation. Together, they make learning English easy and fun. ----------------------------------------------------------------------- 📺 WATCH MORE ENGLISH LESSONS: ➡️ Start Here (Best for New Viewers):    • Daily Conversation   ➡️ Daily Conversation Practice (All Episodes):    • Daily Conversation   ➡️ English Listening Practice (Podcast Style):    • Podcast   ----------------------------------------------------------------------- ❓ WHO IS THIS CHANNEL FOR? This channel is perfect for ESL (English as a Second Language) students, EFL learners, and anyone preparing for IELTS, TOEFL, or just wanting to improve their spoken English fluency. If you want to stop translating in your head and start thinking in English, you are in the right place! 🔔 DON'T FORGET TO SUBSCRIBE! If you want to improve your English speaking and listening skills, click the Subscribe button and turn on the notification bell 🔔 so you never miss a daily lesson!