Five Minute Ukulele Meditation: Discover Joy & Unleash Focus скачать в хорошем качестве

Five Minute Ukulele Meditation: Discover Joy & Unleash Focus

This ukulele lesson is an invitation to cultivate a relaxed, nonjudgmental state of mind. This simple but profound exercise trains one in resting one's awareness on the felt sensations of breathing and listening to the sounds that arise in the present moment. Practiced regularly, you will deepen your connection to your natural state of being and cultivate greater clarity, focus and greater joy for your music journey. Try this practice, then jam and notice the difference in the quality of your attention! ➡️ JOIN STU for the 7th annual UKULELE ZEN RETREAT June 30th - July 5th, 2024. ★ Full Details and Registration Here: https://bit.ly/3uVIKof Spend five wonderful days studying ukulele music and playful ways to bring mindfulness to your daily life. Renew and recharge yourself at the amazing Omega Institute! ★ JOIN THE UZ COMMUNITY & RECEIVE PERKS FOR YOUR MUSIC JOURNEY! In exchange for your support, enjoy a library of exclusive lessons, printable song sheets, uke tabs, play-along jam tracks, course discounts and more! Learn more about membership here (starts at $2 / mo):   / ukulelezen   ★ SIGN THE UKULELE ZEN MAILING LIST - Keep in the loop of new events and courses! https://www.ukulelezen.com ➡️ Pentatonic Scales & Licks Course - Jam Tracks & Fretboard Maps included! https://www.ukulelezen.com/offers/bqD... ➡️ Easy Chord Melody Course for Beginners: https://www.ukulelezen.com/offers/CBR... This course is designed for beginner ukulele players who are interested in a fast track to playing ukulele in chord melody style. Includes 45 page PDF book and 18 video lessons to take you from stummer to soloist! ➡️ Rockabilly for Uke! Learn classic tunes, riffs and grooves! https://www.ukulelezen.com/offers/DaG... ➡️ See ALL Uke Tabs, E-Books & Courses: https://www.stufuchs.com/store ★ Feel like offering a one-time donation for this lesson? Thank you for supporting this channel! Paypal - https://paypal.me/stufuchs Venmo - My account is @Stuart-Fuchs ★ CHAPTERS/TIMESTAMPS 0:00 Intro ★ LEARN FASTER WITH VIDAMI VIDEO LOOPER! An innovative foot pedal that SLOWS DOWN & LOOPS the VIDEOS while you KEEP YOUR HANDS ON your music making, art project, etc. ♦︎ Check Vidami and it's features here: https://bit.ly/UZVidami ♦︎ Watvh how Vidami can work for you:    • The BEST tool for hands-free learning on Y...   ♦︎ Use promo code "UKULELEZEN10"and get a 10% discount! ► Ukulele Zen on Facebook:   / ukulelezen   ____________________________________________________ Stu Fuchs is a lifelong musician, award-winning ukulele artist and teacher of mindfulness through creative play. He has performed gypsy jazz guitar with symphony orchestras and facilitated holistic music clinics worldwide. Stu was artist-in-residence at Roswell Park Cancer Institute in Buffalo NY and was awarded a grant from the National Endowment for the Arts for his work bringing healing music to cancer patients and their families. He recorded and toured worldwide with renowned sacred chant artist Snatam Kaur, performing guitar on the Grammy nominated Best New Age album “Beloved”. A long-time practitioner of yoga and meditation, his focus is to teach people from all backgrounds to develop a music practice for joy, freedom, and self expression. https://www.stufuchs.com https://www.ukulelezen.com #ukulelelessons #ukulelejazz #howtoplayuke