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Pickles: Benefits for Health

The health benefits of Pickles, also known as gherkins. [Subtitles] In today's video we discuss the many health benefits of pickles and explain how they affect the human body. Pickles are fermented cucumbers which have been consumed for over 4000 years and were used in ancient India. Fermentation makes the cucumbers form friendly bacteria called probiotics which offer some significant benefits to the human body, including boosting immunity, supporting digestion and mental health. Pickle juice also has some fantastic health benefits, especially for fighting hiccups, leg cramps and hangovers. To learn more about fermented foods, please see our other videos. Recommended Products: https://www.amazon.com/shopryantaylor Ryan Taylor Facebook:   / ryansnaturalremedies   Tags: #pickles#fermentedfoods#probiotics   Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.