OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // JANUARY KICKSTART UNBOXING!!! скачать в хорошем качестве

OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // JANUARY KICKSTART UNBOXING!!!

Welcome back to my channel! Thank you for joining me on my health journey series! I started on Optavia 5 and 1, eventually got into a rut and went back to WW with my best friend. I am a lifetime member of Weight Watchers and know its a good program when you follow it. I had some limited success but I wasn't seeing the results I'd hoped for. I know that OPTAVIA WORKS!! So I am back on the 5 and 1, but also attending WW meetings for extra accountability and to support my friend!! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER! In today's video, I am sharing WHT I EAT IN A DAY TO LOSE WEIGHT! And I'm sharing my mini UNBOXING to get ready for my January Kickstart Challenge!! Revive Trible Tracker FREE PDF download⬇️ https://drive.google.com/file/d/1muAm... **I am an Independent OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directly at michellenedwick@gmail.com with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Fill out my FREE HEALTH ASSESSMENT Questionnaire at the link below so I can contact you directly!! https://form.jotform.com/223533517914153 Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER! https://coach.optavia.com/michellened... WATCH NEXT! OPTAVIA 5 and 1 // OATMEAL FUELING HACK // HOLIDAY CHALLENGES CONTINUE!!    • OPTAVIA 5 and 1 // OATMEAL FUELING HACK //...   OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // HOLIDAY CHALLENGES!!    • OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO ...   OPTAVIA and WW // WEEKEND MEAL PREP // REVOLUTION ROLLS AND CAULIFLOWER CRUSTS WITH WW POINTS!!    • OPTAVIA and WW // WEEKEND MEAL PREP // REV...   OPTAVIA and WEIGHTWATCHERS FULL DAY OF EATING // AIR FRYER ROASTED CHICKEN // CHRISTMAS DECORATIONS    • OPTAVIA and WEIGHTWATCHERS  FULL DAY OF EA...   WEIGHT WATCHERS vs OPTAVIA 5 AND 1 PLAN? LIFE UPDATE // ONE POINT EGG DROP SOUP RECIPE!!    • WEIGHT WATCHERS vs OPTAVIA 5 AND 1 PLAN? L...   OPTAVIA 5 AND 1 PLAN // FUELING HACK - FRENCH TOAST STICKS // UPDATE!    • OPTAVIA 5 AND 1 PLAN // FUELING HACK - FRE...   OPTAVIA 5 AND 1 PLAN // MASHED POTATO FUELING HACK - PIZZA ROLL UPS!!    • OPTAVIA 5 AND 1 PLAN // MASHED POTATO FUEL...   WATCH MY 14 DAY RESET SERIES!    • 14 DAY RESET   WATCH MY WHAT I EAT IN A DAY SERIES!!    • WHAT I EAT IN A DAY SERIES   WATCH MY FULL HEALTH JOURNEY SERIES!    • My Health Journey   WATCH MY OPTAVIA 5 AND 1: 30 DAY RESTART SERIES!!    • OPTAVIA 5 AND 1:  30 DAY RESTART!!   Subscribe if you're NEW! I make healthy lifestyle videos and Optavia approved recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: michellenedwick@gmail.com OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // JANUARY KICKSTART UNBOXING!!! optavia, optavia full day of eating, optavia weight loss, optavia getting started, optavia lean and green meals, optavia 5 and 1 plan, optavia what I eat in a day, fueling hacks optavia, optavia getting back on track, optavia before and after, 30 day weight loss challenge, optavia restart, optavia results one month, what I eat in a day to lose weight, 1 month weight loss challenge, diet, fueling hack, Optavia before and after, WW, weight watchers, January Kickstart, Unboxing