INSTANT STRESS DETOX: Nervous System Reset Music | Deep Cortisol Flush - SM51 скачать в хорошем качестве

INSTANT STRESS DETOX: Nervous System Reset Music | Deep Cortisol Flush - SM51

Calming Cortisol Detox: Deep Healing & Stress Relief with a Soothing Sound Bath Meditation Welcome to the ultimate healing experience designed to instantly soothe your nervous system and promote a cortisol detox. This powerful Sound Bath Meditation uses the deeply resonant frequencies of crystal singing bowls to guide you into a state of deep relaxation and stress relief. This session focuses on Parasympathetic Nervous System Healing (PNS) and gently works to activate the Vagus Nerve, shifting your body out of the "fight-or-flight" response and into rest-and-digest. Whether you are dealing with chronic stress, anxiety, or simply need a moment of peace, this meditation is a tool for deep healing. What this session will help you with: 🧘‍♀️ Calming Cortisol Levels: Naturally lower the stress hormone cortisol for better sleep and mood. 🧠 Parasympathetic Nervous System Activation: Shift your brain and body into a state of deep calm. ✨ Vagus Nerve Stimulation: Gently stimulate the nerve responsible for deep relaxation and emotional regulation. 😴 Stress Relief and Deep Sleep: Perfect for insomnia or winding down at the end of a stressful day. 🎶 Sound Bath Healing: Experience the restorative power of therapeutic sound frequencies. Use this Sound Bath for your morning routine, midday reset, or as a deep sleep meditation. Commit to this cortisol detox practice and feel your anxiety melt away. SUBSCRIBE for more stress relief, sound baths, and healing meditations! 30 Minutes (Music/Instrument): Crystal Singing Bowls, Therapeutic Frequencies (Target Feeling): Peace, Calm, Restored, Relaxed #cortisoldetox #soundbathmeditation #stressrelief #parasympatheticnervoussystem #vagusnerve #deephealing #cortisol #calmingmeditation #deepsleep