Trailer - Midlife Reclaimed: Midlife Burnout Support скачать в хорошем качестве

Trailer - Midlife Reclaimed: Midlife Burnout Support

WOMEN IN PODCASTING AWARDS: Show your support by voting for Midlife Reclaimed: https://www.womenpodcasters.com/midli... Voting is open April 1 - 30th. Winners Announced in May 2026. Host, Shannon A Swales, is also nominated in the category of podcaster guest for her 20+ appearances on other podcasts to spread her wisdom and knowledge on burnout and midlife health and well-being for women - https://www.womenpodcasters.com/shann... Midlife Reclaimed grew out of my own journey through midlife burnout, recovery, and early midlife, and now holds space for conversations about perimenopause, mental health, and self-compassion. I’m Shannon A. Swales, clinical psychologist, writer, and fellow midlife woman. This show began as Burnout: A Different Kind of GAP Year, sharing my real-time burnout experience and those of brave guests. It evolved into When Burnout Becomes Reality as I returned to clinical work, bringing in professional insights on burnout and healing. Now, as Midlife Reclaimed, we explore what it means for women in midlife to feel grounded, connected, and whole again. Each month, we share stories and wisdom on burnout, identity, mental health, self-worth, relationships, and much more. It’s about coming home to yourself—because this chapter is yours to reclaim. Want to Share Your Midlife Wisdom? If you have a story, insight, or professional perspective that can help other midlife women feel less alone and more whole, I’d love to hear from you. Contact me admin@shannonaswales.com Connect If you enjoy the Midlife Reclaimed Podcast, you may like: Subscribe to receive a FREE Journaling as a Way Back to Yourself ebook and more goodies - www.shannonaswales.com/subscribe Online Community: Midlife Reclaimed—this is your place to breathe again - Learn more and join here https://midlife-reclaimed.mn.co/ Social Media: Instagram, Facebook, or LinkedIn @shannon.a.swales 1:1 Therapy: Ready to tackle midlife burnout? Visit www.shannonaswales.com/therapy My Midlife Burnout Story: Nothing Left to Give: A Psychologist’s Path Back From Burnout www.shannonaswales.com/burnout-book Disclaimer: Engaging with this podcast does not intend to create, nor does it create, a therapist-client relationship between you and Shannon A Swales. All views, opinions, and tips expressed by me or my guests are general in nature and not a replacement for personalised therapy. As I have done for myself, I encourage anyone experiencing distress to seek professional support. In Australia, if you are in a life-threatening emergency, please dial 000. For immediate counselling, contact Lifeline (13 11 14) or 13YARN (13 92 76) for First Nation Australians. Stay safe, and remember—you don’t have to face your struggles alone.