98% of Your Thoughts Aren’t Yours, Here’s What to Do скачать в хорошем качестве

98% of Your Thoughts Aren’t Yours, Here’s What to Do

Watch this when your thoughts feel heavy; it might change everything. What if most of the thoughts, feelings, and emotions you experience… aren’t actually yours? Years ago, after my very first Access Bars® session, I went from depressed and suicidal to having gratitude to be alive in just an hour and fifteen minutes.  And that was only the beginning. One of the greatest gifts I was given was a simple question: “Who does this belong to?” Because what if 98% of your thoughts, feelings, and emotions don’t belong to you, and you’ve just been picking them up like a tuning fork your entire life?  When I began asking this question, something incredible happened. The heaviness disappeared… like clouds clearing from the sky.  That’s when I started to wonder: How much of my depression… wasn’t mine? How much anger wasn’t mine? How many of the limitations I believed were never actually true? As you begin asking questions instead of reacting automatically, you start giving yourself choice and agency over your life.  You move from avoidance to observation, and that shift is one of the greatest elements of freedom.  Instead of contracting and putting up walls so the world can’t beat you…You realize you don’t have to let it.  This video is an invitation to soften into possibility, even if you don’t know how it will show up yet. Because when something lights you up from the inside…That might be YOU talking. You are a far greater being than you’ve been taught to believe. And when you choose congruent with your being, everything can begin to change: your relationships, your money, your quality of life, and your capacity to enjoy living.  So what if now is the time? Have you done enough suffering? Enough judging yourself? What if today you simply said: “No matter what it takes… I’m going to be me.” Because truly being you is the gift, the change, and the possibility this world requires.  And remember: you’re not alone, you’re not wrong, and we’re on this journey together. Let’s play. Let’s have way more fun than we’re supposed to. Find more tools you can use to create a more conscious life by subscribing to this channel! For more information, tools, and resources, you can visit my website: https://www.drdainheer.com I share free tools and tips almost every day on my social accounts: Instagram:   / dainheer   Facebook:   / drdainheer   My target is to change the world with consciousness – are you with me? If you see something that inspires you, I’d love for you to give it wings by liking or sharing it – this helps make my content more visible and introduces new people to tools that could change their lives. Grateful for you! Dain