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Are your legs feeling heavier at night? Do your feet get cold even in warm rooms? If you're over 60, reduced circulation may be the real cause — and it’s not just about exercise. In this powerful presentation, Dr. Alan Mandell reveals the top 5 science-backed drinks that naturally improve blood flow to the legs. These beverages work through different mechanisms: increasing nitric oxide, reducing inflammation, improving blood viscosity, and even helping clear arterial plaque. You’ll discover: • Why circulation slows down after 60 • The real root cause of heavy legs and swelling • The #1 drink proven to increase blood flow by up to 40% • How to prepare each drink correctly for maximum benefit • The timing secrets most people get wrong From hibiscus tea to beetroot juice, each drink is ranked from mildest to most powerful. Stay until the end — drink number one has produced some of the most dramatic circulation improvements ever documented in clinical studies. Better circulation means warmer feet, lighter legs, improved balance, and more energy. Watch now and start supporting your legs the natural way. 00:00 🔎 Why Leg Circulation Gets Worse After 60 01:42 ❗ The Real Root Cause Most People Miss 03:18 🥤 #5 Hibiscus Tea – Natural Vessel Relaxer 06:12 🌿 #4 Ginger Tea – Improves Blood Fluidity 09:10 🍵 #3 Green Tea – Boosts Nitric Oxide 12:45 🍷 #2 Pomegranate Juice – Fights Arterial Plaque 16:20 🥇 #1 Beetroot Juice – 40% Blood Flow Increase 18:40 ⚠️ Important Preparation Tips 19:35 ✅ How to Combine These Drinks for Best Results leg circulation, improve blood flow, over 60 health, senior circulation tips, natural vasodilation, nitric oxide booster, beetroot juice benefits, pomegranate juice for arteries, ginger tea circulation, hibiscus tea benefits, green tea EGCG, peripheral artery disease, cold feet remedy, heavy legs solution, reduce swelling naturally, improve endothelial function, natural blood thinner foods, healthy aging tips, increase nitric oxide naturally, Dr Alan Mandell health advice #Over60Health #LegCirculation #ImproveBloodFlow #HealthyAging #NitricOxide #BeetrootJuice #PomegranateBenefits #GingerTea #HibiscusTea #GreenTeaBenefits #PeripheralArteryDisease #ColdFeet #SeniorHealth #NaturalRemedies #HeartHealth #ReduceSwelling #InflammationRelief #MobilityMatters #HolisticHealth #DrAlanMandell This video is for educational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider before making changes to your diet, especially if you have existing medical conditions, are taking blood pressure medications, blood thinners, or have cardiovascular concerns. Individual results may vary.