Скачать с ютуб Coping with anxiety? This ULTIMATE GUIDE to Coping with Anxiety for Teenagers can help you! в хорошем качестве

Coping with anxiety? This ULTIMATE GUIDE to Coping with Anxiety for Teenagers can help you!

If you are coping with anxiety and dealing with anxiety struggles- this video compilation is your ultimate guide to coping with anxiety for teenagers in 2021 can help you! I've pulled together some of my best coping with anxiety strategies and tips to help you cope with anxiety better. These therapist-approved coping skills for teenagers can help you overcome your anxiety struggles when you use them. In this video compilation guide to coping with anxiety as a teenager in 2021, you will learn 5 therapist approved coping skills for teenagers who struggle with anxiety, how to cope with anxiety as a teenager in 2021, 7 coping skills you can use anywhere (whether you're at home, at school, on the bus and more), and 4 therapist approved coping skills you can use if you're too anxious to show up! // TIMESTAMPS 0:00 5 Coping Skills for Anxiety 2:53 5 Steps to Cope with Anxiety in 2021 9:00 7 Coping Skills you can use ANYWHERE 16:13 Too Anxious to Show Up? // Prefer to read about the ultimate guide to coping with anxiety for teenagers in 2021? Click here | https://www.mallorygrimste.com/counse... ___________________________ // have you seen these videos? → 5 Therapist Approved coping skills for teenagers who struggle with Depression 😭 | https://bit.ly/3fa22uM → Separation Anxiety Tips for Teens (because you're not a dog!) | https://bit.ly/3j13ctJ → Self Harm Alternatives: 5 therapist approved coping skills for teenagers | https://bit.ly/3laTUhG 🔔 SUBSCRIBE for even MORE videos to help you improve your mental health awareness | https://www.mallorygrimste.com/youtube Have you seen my latest video? | https://www.mallorygrimste.com/latest... ___________________________ /// The SELF CARE BUNDLE for teens includes: 🤗 10 THERAPIST APPROVED TIPS FOR TALKING ABOUT YOUR FEELINGS so you don’t have to STRUGGLE to help parents, friends, teachers, and other important people UNDERSTAND you and your needs 🥳 SELF CARE BINGO FOR TEENS because Self Care doesn’t have to be BORING 🤓 COPING AHEAD PLAN to help you prepare for stressful situations 🥰 LOVINGKINDNESS GUIDED MEDITATION to help you CHILL OUT and practice SELF COMPASSION more because you'll get access to any additions and upgrades for the lifetime of this offering... SIGN UP FOR YOUR SELF CARE BUNDLE HERE: https://www.mallorygrimste.com/selfca... ___________________________ // WANT ME TO BE YOUR THERAPIST? *Counseling clients MUST be physically located in Connecticut or New York at the time of services. I don't make the licensing laws, but I do gotta follow them. 💛 Learn more about Teen Growth Therapy Group + Counseling Services | https://bit.ly/2WBePQD 💛 Schedule your 15-min Phone Screening for Counseling here | http://bit.ly/3qNYKS2 // GUIDED SELF-HELP PROGRAMS 🌟 COPING SKILLS CRASH COURSE is an on-demand 2hr workshop that will teach you strategies you need to survive your problematic emotions, thoughts, + urges | http://bit.ly/3nb3grC 🌟 SPEAK YOUR TRUTH is a self-paced program that will walk you through exactly what to say and how to say it, so you can keep and maintain healthy relationships, stick up for yourself, and get you what you want from your relationships | http://bit.ly/3m4ePQ5 ___________________________ // let’s get social! Come say hi! 👋 📸 Instagram:   / mallorygrimste   📌 Pinterest:   / mallorygrimste   Business inquiries | [email protected] ___________________________ // ABOUT Hi- I’m Mallory and my pronouns are (she/hers). I'm a Teen Therapist with a counseling practice based in Woodbridge, CT. This channel is dedicated to helping YOU improve your mental health! The rates of teens struggling with suicide and self harm are rising and I want to reverse that trend! That’s why on this channel you’ll find I share a lot about coping with anxiety, depression, alternatives to self harm and how to talk to parents and other grown-ups about these challenges. My biggest hope is to increase mental health awareness and break the stigma of talking to a therapist so teens can get the help they deserve and need right here, right now. ✨MINI-DISCLAIMER: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. **IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.** For a list of crisis numbers by country, click here: https://support.google.com/youtube/an...