Bruxism self massage for muscle pain relief скачать в хорошем качестве

Bruxism self massage for muscle pain relief

Hey guys, here's a video for you in case your facial tension, anxiety or stress levels are getting a bit out of hand. Many of the patients we've seen for emergency appointments the past few weeks have been put in this painful situation by the effects of acute stress leading to muscle tension, tension headaches, joint pain and cracked teeth. To help those who aren't managing their stress too well, Dr Rick has put together a self-massage tutorial to guide you through some exercises and stretches to get that tension under control! Let the team know how you go with the exercises or if you have any questions about how to get through it!