Social Comparison & Anxiety | Life Skills Academy скачать в хорошем качестве

Social Comparison & Anxiety | Life Skills Academy

Join our parents community here: https://www.skool.com/life-skills-aca... 0:00 — Intro + context (social comparison anxiety) 0:45 — What’s really going on underneath? 1:05 — The “window to intervene” + why this is a process 3:03 — The core mechanism: judgment → seek/avoid → anxiety 4:46 — Amygdala explained (all-good/all-bad thinking) 7:00 — The 3-step protocol (values → break the fantasy → own the trait) 20:00 — Why encouragement alone fails + wrap-up / next steps Check out our previous videos below: Confidence: The Foundational Principle Behind Its Development -    • Confidence: The Foundational Principle Beh...   The Hidden Reason Teens Lose Confidence (And Parents Miss It) -    • The Hidden Reason Teens Lose Confidence (A...   Voids to Values: How to Unlock Your Child’s Natural Drive -    • Voids to Values: How to Unlock Your Child’...   Comparison: A Symptom of -    • Comparison: A Symptom of… | Life Skills Ac...   Why you actually clean the bathroom -    • Why you actually clean the bathroom | Life...   Purpose -    • Discover Your Child's Purpose | Life Skill...