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This video focuses on surviving hot flashes, burning skin, and night sweats in menopause, and details several suggestions on how to ease hot flashes and live more comfortably. A large percentage of middle aged women suffer with a disruption of their bodies' internal thermostats in perimenopause and menopause. This leads to intense hot flashes, a burning sensation on the skin, and increased sweating that can cause terrible sleep disruptions and negatively affect quality of life. These are three of the more troublesome menopause and perimenopause symptoms. If you are interested in more videos like this one subscribe. I make content on all things midlife. Thanks for watching! Disclaimer: I am not a doctor. The information in my videos is based on my research and personal experiences and presented from my perspective. Please consult your physician for medical advice. Subscribe - https://www.youtube.com/c/KariAnneWri... Follow me on Instagram - / mymidlife_kariannewright Watch more content for middle aged women All about perimenopause and menopause - • All about perimenopause and menopause.