Full Body Fat Burn | Easy At-Home Workout for Weight Loss | cult fit | скачать в хорошем качестве

Full Body Fat Burn | Easy At-Home Workout for Weight Loss | cult fit |

Burn calories, build strength, and stay fit from the comfort of your home with this Full Body Fat Burn Workout by cult fit! This beginner-friendly, no-equipment routine includes warm-up, full-body strength moves, and cooldown stretches to help you lose fat, tone muscles, and improve overall fitness. Download the cultfit app to access more such content - https://bit.ly/30pXU5L Follow Suvini on Instagram:-   / suvini.mehra   Check out our Fat Loss Workouts playlist by cult fit:    • No Equipment Fat Loss Workout By Cult Fit ...   Subscribe to cult fit channel now: https://www.youtube.com/c/cultfitOffi... Burn calories, build strength, and stay fit from the comfort of your home with this Full Body Fat Burn Workout by cult fit! This beginner-friendly, no-equipment routine includes warm-up, full-body strength moves, and cooldown stretches to help you lose fat, tone muscles, and improve overall fitness. 💪 Workout Highlights: Warm-Up 00:59 – Inch Worm to T-Spine Rotations 01:09 – Dead Bugs 02:58 – Dynamic Thread the Needle 04:41 – Spot Jog to High Knees Main Workout – Set 1 08:28 – Push-Ups 10:08 – Skier Jumps 11:30 – Lying Scapular Rows 12:57 – Crab Walk 14:37 – Superman Waves Main Workout – Set 2 & 3 Repetitions of above exercises for fat burn & endurance Final Burnout Round 28:52 – Plank to Pike Jumps 29:11 – Tricep Dips 29:43 – Plank Row to Sprawl Cooldown Stretches 38:32 – Scorpion Stretch 39:23 – Puppy Pose Lat Stretch 40:29 – Cobra to Mountain 41:24 – Shoulder Stretch 41:57 – Tricep Stretch ✅ Perfect for: Full body fat burn Weight loss at home No equipment workout Beginner to intermediate levels Say YES to healthy living with cult fit! 📲 Download the cultFit app for more workouts. #fullbodyworkout #fatburnworkout #homeworkout #cultfit #workoutforbeginners #noequipmentworkout #weightlossworkout #bodyweighttraining We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #fatburncardioworkout #fullbodyworkout #cultfit Stay tuned to cult fit!