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In a new interview with Greg James on BBC Radio 1, Prince William opens up about his mental health and reveals how he takes the time to sit down and check in with himself. Sue believes it's a great idea if you’re a person who has self awareness but she doesn’t ‘check in’ with herself, whereas Brenda states she has learnt how to check in with herself more later in life and finds it beneficial. Charlene feels technology also plays a role because it has allowed people to isolate themselves. Prince William also reveals how he encourages his own children to speak about their emotions and why he believes that it's important for the younger generation to understand their feeling Subscribe now for more! http://bit.ly/1VGTPwA From series 30, broadcast on 18/02/2026. Watch Loose Women on ITVX: http://daytimelink.itv.com/WatchLWYT Like, follow and subscribe to Loose Women! Subscribe now for more! http://bit.ly/1VGTPwA Website: http://bit.ly/1EDGFp5 YouTube: http://bit.ly/1C7hxMy Facebook: http://on.fb.me/1KXmWdc X (Twitter): http://bit.ly/1Bxfxts Catch Loose Women every weekday from 12.30pm on ITV, STV and the ITVX. Join our panellists as they share their lives and talk about everything from friendships to relationships, parenting to politics, mental health and much, much more. Tune in to find out what your favourite Loose Women have been up to, watch exclusive interviews with showbiz stars, and get a much needed laugh at lunchtime. http://www.itv.com http://www.stv.tv #loosewomen