3 WORST Yoga Poses for Herniated Discs (Watch Before Your Next Class)! скачать в хорошем качестве

3 WORST Yoga Poses for Herniated Discs (Watch Before Your Next Class)!

Stop doing these yoga poses if you're suffering from herniated discs or chronic lower back pain ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis =  https://www.fitness4backpain.com/pain... Today we discuss the 3 worst yoga poses for individuals suffering from herniated discs. If you're dealing with a disc injury or chronic back pain, it's crucial to know which yoga modifications to avoid to prevent further discomfort. Today I'll break down how certain poses can exacerbate low back pain and what alternatives are safer for your condition. This video is designed to help you make smarter decisions about your herniated disc recovery plan and STOP the dangerous activities making your pain worse. Enjoy! -WIlliam LOVING THIS CONTENT? HERE’S WHERE YOU CAN GET MORE! ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis =  www.fitness4backpain.com/painfreetraining ►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community    / exerciseforbackpain   ►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain Book a FREE Pain Relief Strategy Call where we map out your ideal relief strategy based on your current symptoms and pain history. ☎️ https://fitness4backpain.com/apply Say Hi!: EMAIL 👉  [email protected] FACEBOOK 👉   /     INSTAGRAM 👉   / fitness4backpain   *Affiliate Disclaimer: Affiliate links allow you to find the items mentioned in this video or other helpful resources and support the channel at no additional cost to you. You, the viewer, are not obligated to use these links. #sittingandpain #backpainrelief, #painmanagement #sitting #helpwithbackpain