174 Hz Healing Frequency | Natural Pain Relief & Deep Nervous System Reset |Waves & Ocean Relaxation скачать в хорошем качестве

174 Hz Healing Frequency | Natural Pain Relief & Deep Nervous System Reset |Waves & Ocean Relaxation

This 174 Hz Solfeggio frequency is known for its grounding and stabilizing properties. It is often used for physical tension relief, emotional pain release, and deep nervous system relaxation. This meditation music may support: • Natural pain relief • Muscle tension release • Anxiety reduction • Emotional grounding • Trauma recovery support • Deep body relaxation 174 Hz is associated with restoring a sense of safety in the body — especially when stress, fear, or overwhelm are stored physically. Listen with headphones for deeper immersion. Allow your breath to slow naturally. Let your body soften. 🌿 Looking for structured anxiety support? If anxiety feels stored in your body, I created a gentle 7-Day Anxiety Reset Journal Program designed to help you: • Regulate your nervous system • Process emotional tension • Reduce anxious thought loops • Build internal safety step by step You can access it here: 🔗 https://www.etsy.com/listing/44587904... Healing begins in the body — and safety can be practiced.