RHYTHMIC DRILL VARIATIONS: Self Toss скачать в хорошем качестве

RHYTHMIC DRILL VARIATIONS: Self Toss

Here Director of Pitching Lennon Richards talks about adding a "self toss" into drill work as a rhythmic variation to promote athleticism. Not only does this add some rhythm to otherwise stagnant drills, but it also adds a time constraint. This promotes an athletic & natural repetition to push athletes further towards the autonomous motor learning stage. Featured Coach:   / lennonrichards_   About Baseball Development Group At BDG we are committed to the development of the next generation of baseball players by integrating manual therapy, strength & conditioning, and skill acquisition. Ready to chase down your potential? Contact us at info@baseballdevelopmentgroup.com Instagram:   / baseballdevelopmentgroup   Twitter:   / the__bdg   Website: https://baseballdevelopmentgroup.com/