Mic the Vegan is Wrong About Oil (Should Vegans Eat Oils?) скачать в хорошем качестве

Mic the Vegan is Wrong About Oil (Should Vegans Eat Oils?)

This is a response to Mic. the Vegan's video on oil, in which he discourages all oil use (even olive oil) because he believes it's the "main culprit" of heart disease in vegans. The science is not on his side. Time Codes 0:44 - "Processed foods are processed foods" 1:54 - The role fat plays in heart disease #notallfats 3:18 - "Oils generally raise LDL" 3:49 - Mic chastising people for misrepresenting a study while misrepresenting that study 5:30 - Olive oil "paralyzes" blood vessels 7:52 - Oil causes blood clots? 9:06 - "Sludge Blood" (postprandial lipemia) 10:35 - Barnard, intramyocellular lipids, & diabetes 12:29 - Oil is good ---------------------- References Mic's video    • Oil: The Vegan Killer   Digestion and absorption of fats https://courses.washington.edu/conj/b... Is Butter Really Back? (Harvard) https://www.hsph.harvard.edu/magazine... My video on DHA    • Should vegans take DHA & EPA supplements?   Coconut Oil/Butter/Safflower Oil study https://www.researchgate.net/publicat... Vogel's blood vessel constriction study http://www.sciencedirect.com/science/... Say No to Olive Oil? (WebMD) http://www.webmd.com/food-recipes/fea... 2015 Meta-analysis on endothelial function https://www.ncbi.nlm.nih.gov/pmc/arti... Nutritionfacts video (olive oil and artery function)    • Olive Oil and Artery Function   1997 clotting factor 7 (FVII) study) http://atvb.ahajournals.org/content/1... 1999 FVII study https://www.ncbi.nlm.nih.gov/pubmed/1... 2002 FVII rat study https://www.ncbi.nlm.nih.gov/pubmed/1... 2002 "sludge blood" study http://jn.nutrition.org/content/132/1... 2017 lipemia study https://www.ncbi.nlm.nih.gov/pmc/arti... My 'What the Health' review    • A Vegan Debunks 'What the Health' Documentary   Barnard diabetes study https://www.ncbi.nlm.nih.gov/pubmed/1... 2017 meta-analysis on low carb & diabetes http://drc.bmj.com/content/5/1/e000354 Benefits of certain vegetable oils (studies) https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... http://advances.nutrition.org/content... ---------------------- Support a rational vegan community https://philosophicalvegan.com/ Twitter:   / unnaturalvegan   Instagram:   / unnaturalvegan   Patreon:   / unnaturalvegan