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Can exercise reduce the risk of breast cancer recurrence? In this video, Dr. Jennifer Griggs explores the latest research on how physical activity impacts breast cancer outcomes. Learn about the recommended types and amounts of exercise, and how staying active can benefit your overall health during and after treatment. Get your personalized Yerbba Report at https://www.yerbba.com/ Connect With Yerbba! INSTAGRAM: / yerbba FACEBOOK: / yerbba.breast.cancer BLOG: https://www.yerbba.com/blog References 1. Exercise Reduces Risk of Metastatic Recurrence https://www.breastcancer.org/research... 2. Dose/Exposure Relationship of Exercise and Distant Recurrence in Primary Breast Cancer https://ascopubs.org/doi/10.1200/JCO.... Chapters 0:00 Introduction 0:44 What Does Research Show? 1:45 How Much Should You Exercise? 3:05 Important Caveats About Exercise 4:37 The Power of Movement #breastcancer #recurrence #livingwithcancer #breastcancertreatment #breastcancertips #breastcancersupport #breastcancerfighter #breastcancerthriver #cancerexercise #exerciseforcancer Disclaimer: Yerbba YouTube videos are for informational purposes only, do not constitute medical advice, and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your medical team, mental health professional, or other qualified health provider with any questions you may have regarding your medical condition.