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It’s Fibroid Awareness Month 💃🏾🌿 8 out of 10 Black women will develop fibroids in their lifetime — and too many of us suffer in silence. But it doesn’t have to be that way! Fibroids are growths in or around the uterus that can cause painful periods, bloating, fertility challenges, and more. But sis — there are natural, holistic ways to support your womb health and shrink or eliminate those fibroids: ✅ Cut sugar + processed foods ✅ Eat more fiber + leafy greens (hello moringa + kontomire!) ✅ Move daily — just 15 mins of dance works wonders ✅ Detox that liver (lemon water + our Kukuwa detox helps!) ✅ Lower stress — joy is medicine too 💛 Tag a sister who needs this. You’re in charge of your womb wellness — and we’re here to support you every step of the way. 📩 Want to talk more about your fibroid journey or get other health and wellness support? Feel free to book a chat with Kukuwa — let’s get moving and healing together. Link in bio or below: https://www.kukuwafitness.com/chatwit... #FibroidAwarenessMonth #KukuwaFitness #MoveYourBoombsey #WombWellness #HolisticHealing