Your Healthy Nervous System Workshop скачать в хорошем качестве

Your Healthy Nervous System Workshop

In this workshop, participants will learn: ✔️why the health of your nervous system is critical to your overall health and wellbeing ✔️how to assess if your nervous system is healthy ✔️the difference between mindset work and nervous system work and why working with the nervous system is the BEST place to begin ✔️what the 3 nervous system states are and where you currently are ✔️3 powerful, simple balance exercises to shift your nervous system to a healthier, regulated state ✔️how to develop a practice of nervous system health to elevate your overall health and wellbeing