I had a relapse скачать в хорошем качестве

I had a relapse

I thought I was “better.” I had been more productive lately. Focused. Clear. Getting things done. But I didn’t realize I was operating inside specific conditions that were supporting my nervous system — slower pacing, fewer inputs, intentional rest. The moment I removed those supports and expected myself to function like a version of me that doesn’t exist anymore… my system crashed. This isn’t laziness. This isn’t lack of discipline. This is nervous system-based task overload. When your body has been regulated and supported, productivity can feel easier. But when you suddenly raise expectations without adjusting support, your system goes into protection mode. If you’ve ever thought you “regressed” — this might be why. We don’t heal into superhuman productivity. We heal into sustainable capacity. #NervousSystem #ExecutiveDysfunction #ADHDSupport #BurnoutRecovery #TidyTimers