Muscles Every Martial Artist MUST Train (Ignore at Your Own Risk!) скачать в хорошем качестве

Muscles Every Martial Artist MUST Train (Ignore at Your Own Risk!)

Most martial artists spend hours on technique… but ignore the ONE thing that could skyrocket their power and speed. In this video, I reveal the 5 most important muscles every martial artist MUST train—and missing even one could be the difference between winning and losing. You’ll discover: ✅ Why your core is the hidden source of torque ✅ How hip flexors create lightning-fast kicks ✅ Why glutes are the powerhouse behind explosive strikes ✅ The role of lats in punching, grappling, and control ✅ How forearms & grip strength give you an iron hold If you’ve ever wondered why your techniques look sharp but lack real impact, this video will show you the missing link. 👉 Don’t just train harder—train smarter. Start building the foundation for unstoppable martial arts performance today! — 👍 If you found value in this video, hit LIKE & SUBSCRIBE to support the channel! 💬 Comment below: Which of these 5 muscles do you need to train more?